Its just fitting with this recipe and so delicious in the lemon butter sauce. of dried thyme since I couldnt find fresh in my local market. Fish will continue to cook once its been removed from the oven. Please read and accept our website Terms and Privacy Policy to post a comment. Cook it in the butter with garlic and shallots, allowing the butter to turn slightly golden brown. Or perhaps a healthy lemon spinach orzo salad is calling your name. Pan searing adds more flavor than other options (think golden brown perfection) and it can cook in under 10 minutes on the stovetop! Reheat in a saucepan with a little water and cover until steamed through. Wonderful!! Toast them in a skillet with salty capers and crushed red peppers flakes for a little spiciness. This post is sponsored by Danish Creamery. Before You Begin! I try to live simply, eat seasonally, and cook with whole foods. Spread mixture over cod: Sprinkle and spread flour mixture over both sides of the cod fillets (use up all of the mixture). Through Jo Cooks, I invite you to join me in my kitchen as we explore delicious recipes from around the globe, celebrate the joy of cooking, and make every meal a memorable one. Tag us on Instagram at @jocooks or hashtag #jocooks so we can see your creations! Hi Jeanne, Drizzle with garlic butter. I love cod and your recipe for lemon butter cod was stellar! This super easy cod recipe comes together almost effortlessly! Cod can be cooked skin-on or skinless. In a large cast-iron skillet, heat the olive oil over medium-high heat. This recipe did not disappoint! I tried eating the lemons together with everything, but enjoyed the lemon-free bites more. Season with salt and pepper. Use simple ingredients. 4. My hope is to inspire a love for amazing food, as well as the courage to try something new! Sorry for being MIA with comments this past week, I will be catching up soon. Maybe it was just my ricotta, but I would have liked a bit more creamy sauce, as it seemed a little bit on the dry side. I am delighted to hear that this recipe was tasty for you! To give the dish a little more flavor, I love to add a pinch of chili powder and cayenne. 1. It was very flavorful and delicious. Cod is an easy fish to cook and there are several methods to choose from. Its a crowd pleaser, and actually comes out of the oven looking relatively pretty. Yes, I whipped it in my food processor, which took me an extra five minutes. The bread crumb topping was delicious. I love cooking with cod because while cod on its own is pretty boring, if using the right ingredients you can have amazing results. Recipes include our wildly popular Gordon Ramsay Lobster Risotto Copycat, Lobster Jalapeno Poppers, Lobster Mac N Cheese, Cod En Papillote, and Steamed Clams. In a large pan, heat the olive oil over high heat. Increase the heat to high and cook until the liquid is reduced by about half, about 2 minutes. Happy Sunday!! I think I messed up the lemon and ended up with it being far too strong, but otherwise it was amazing. Healthy Recipes, Low Carb, Lunch, Recipes, Seafood, Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Oh how I love this recipe! Thank you for sharing! Its one of the quicker cooking types of pasta. If you dont want to use wine, you can use 1/4 cup chicken broth with 1 tsp vinegar as a substitute. Its a quick season, so I really try to enjoy it while its here. Personally thought the chopped lemon in it was too much and would probably not include the chopped lemon next time and just make the lemon butter. Be careful not overcook the cod or it will be tough and bouncy. Pan Fried Cod RecipeCommonly Asked Questions, battered and deep fried for fish and chips. I am delighted to hear that this recipe turned out well for you and appreciate you giving it a try! My husband said he felt like he was dining in a 5 star restaurant!! Since early 2020, I always have frozen cod on hand. Theres plenty of sauce that would go great over pasta such as penne. Baked Cod in a lemon butter sauce with cherry tomatoes and olives, all ready in just 30 minutes! Sprinkle with the parsley and serve with crusty bread. Add the lemon juice and cup water. Such a great protein recipe!! Hi Sharis, Bacon Scallops with Lemon Butter Sauce. Then finish with sea salt. We acknowledge and thank the Lingt people for their stewardshipsince time immemorialof the lands, waters, and marine resourceswhere we live and harvest onLingt Aani. Cook until the garlic is fragrant and the orzo toasted, about 2-3 minutes. Yes, that is correct:) Please let me know if you have any other questions, I hope you love this recipe! I appreciate you giving this recipe a try and sharing your feedback!! Check the cod early to make sure it doesn't overcook. Pat cod filets or loins dry with a paper towel. A happy, heathy benefit of cod is its stellar nutrition profile. Have a great week:). This dish was truly delish. Looking for other summer pasta? Do not move fish around. Will use nonstick next time. Flip and repeat both lemon butter and seasoning on the other side. It makes the best cookies, excellent cakes, the ultimate buttered toast, and it upgrades your favorite savory recipes too. I used snapper because that's what the fish monger had. Peanut Butter Banana Half Oatmeal Poached Egg Whole Wheat Toast Peanut Butter Banana Half Oatmeal . Hi Becca, This easy-baked cod is literally dripping in flavor! Because of work, I needed to be going back and forth between US time and Korean time and for me, it just got way too confusing. Mix and add it to the sauce, bring to a low boil, then remove from heat. Next time I make it I will up the wine and butter just a bit, to try and get more of the yummy sauce. Love! Wonderful! Join the HBH newsletter to get exclusive recipes, tips and more! Hey Serena, Half Baked Harvest 16 Ingredients Ingredients Serves 4 4 chicken cutlets, or 2 boneless chicken breasts, sliced in half horizontally 1 bunch asparagus, ends trimmed 2 cloves garlic, chopped 1 tablespoon fresh thyme 1 cup dry instant polenta 1/3 cup all-purpose flour (can use GF flour too) 3 tablespoons extra-virgin olive oil 3 tablespoons capers I was worried that the lemon might be bitter because of the comments here. Learn how your comment data is processed. Happy Monday! Ive substituted asparagus and sometimes add chicken as well. It doesnt take more than thirty minutes and its made all in one pan! The key to perfectly flaky and tender fish fillets is to avoid overbaking them. Culinary Director Grace Parisi is a cook, writer and cookbook author. They are shorter and fatter cuts compared to a cod fillet. 4. As-is, the lemon butter sauce is not a thick sauce. This recipe is not only delicious, its also super easyone skillet, under an hour, and uses mostly pantry staple ingredients. Hey Mia, This site uses Akismet to reduce spam. However, you could serve it over pasta, quinoa or orzo as well. This cod fillet was the second portion of cod that we used from our super seafood splurge this summer, and my family and I loved every bit of the seafood binge! Let the sauce simmer for about 5 minutes or until the tomatoes begin to pop. Tender, flaky, and infused with lemony garlic butter, this baked cod is bursting with flavor in every bite! Stir to combine, add seasoning (salt & ground white pepper) then allow lemon butter sauce to come to a low simmer. Per personal preference, I like to remove skin but you could leave it on if preferred. I love baked cherry tomatoes, and they add so much freshness to a dish like this. Remove from the heat, stir in the pasta and 1/2 of the lemon/basil. Thanks for the support you all are showing my brother. The accuracy of the nutritional information for any recipe on this site is not guaranteed. ©2023 Half Baked Harvest LLC. However, you could use so many other great ingredients like asparagus, peppers, maybe even some baby spinach. This entire time Ive been in South Korea, I think I have asked what day it is and what the time is over and over again. In a small mixing bowl whisk together flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt and pepper. Be sure to dab the cod dry after it thaws in the fridge as frozen filets will release a bit of water. Add the scallops to the skillet and cook for 2-3 minutes on each side until they are browned and cooked through. Hi there, I'm Angela! I have just the ingredients in my fridge! Our pan fry method below is both healthier and wonderfully flavorful. Thick, high quality, flash frozen cod also works beautifully here. Though its common to serve fried cod with cole slaw or french fries, we love serving this lemon-butter cod recipe with rice pilaf and caesar salad. Done. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!See more posts by Holly. Remove the breadcrumbs from the skillet. And you have a search engine for ALL your recipes! Season with salt and pepper. Wonderful!! I made this before we left for Korea and it was the perfect easy, healthy, cozy dinner to eat the day before a long flight. And of course, if you do make this recipe, dont forget to tag me on Instagram! I am aware that eating the whole lemon, peel and all, is still a little odd to many of you, but try it out this way. Increase the heat to high and cook until the liquid is reduced by about half, about 2 minutes. Bring to a boil over high heat and stir. I am obsessed! Happy Monday!! Its pan seared to achieve a light browning and flavor boost, and you can have it ready in just 25 minutes! Here are the ingredients youll need: There are mainly 2 steps to making this cod. Once it feels somewhat firm, its usually done. Cod do have bones in them but you can purchase boneless fillets. You could also serve this simply with crusty bread. Pan Fried Cod is a healthy, lean fish that can be easily added to your dinner rotation. Preheat the oven to 400 degrees F. 2. This dish will be on frequent repeat at my house! Set aside. Stay in touch with me through social media@Pinterest,Facebook, Instagram, or Twitter! Use enough olive oil to coat bottom of pan; get that oil, Cook 2 fillets at a time (unless your pan is giant and can cook 4 fillets without crowding) and cook with. I appreciate you making this recipe and sharing your comment, so glad to hear it turned out well for you! HALF BAKED HARVEST and the HBH Logo are trademarks of Half Baked Harvest LLC.